Hans Kristen Paulsen 4:02 row
812m
Meters
4:02.2
Time
2:29.1
Pace
44
Calories
120
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 17 |
Stroke Count | 69 |
Drag Factor | 109 |
August 07, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:02.2 | 812m | 2:29.1 | 106 | 663 | 17 | 120 |
4:02.2 | 813m | 2:28.9 | 106 | 664 | 17 | 120 |
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recovery