Hans Kristen Paulsen 4:02 row

812m

Meters

4:02.2

Time

2:29.1

Pace

44

Calories

120

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate17
Stroke Count69
Drag Factor109

August 07, 2023 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

recovery

Splits

Time Meters Pace Watts Cal/Hr S/M
4:02.2 812m 2:29.1 106 663 17 120
4:02.2 813m 2:28.9 106 664 17 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.