Hans Kristen Paulsen 16:01 row
3,402m
Meters
16:01.0
Time
2:21.2
Pace
193
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 270 |
| Drag Factor | 109 |
August 07, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.0 | 3,402m | 2:21.2 | 124 | 727 | 16 | 122 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 127 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 127 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 | 119 |
| 16:01.0 | 187m | 2:43.1 | 81 | 577 | 15 | 117 |
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