Hans Kristen Paulsen 8:30 row
2,006m
Meters
8:30.5
Time
2:07.2
Pace
125
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 157 |
| Drag Factor | 119 |
August 08, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.5 | 2,006m | 2:07.2 | 170 | 884 | 18 | 114 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 113 |
| 8:30.5 | 838m | 2:05.5 | 177 | 907 | 19 | 116 |
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