Hans Kristen Paulsen 12:05 row
2,504m
Meters
12:05.4
Time
2:24.8
Pace
139
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 119 |
August 08, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,504m | 2:24.8 | 115 | 696 | 16 | 106 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 112 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 107 |
| 12:05.4 | 415m | 2:31.0 | 101 | 649 | 15 | 101 |
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