Hans Kristen Paulsen 17:09 row
4,016m
Meters
17:09.0
Time
2:08.1
Pace
247
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 317 |
| Drag Factor | 124 |
August 10, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.0 | 4,016m | 2:08.1 | 166 | 872 | 18 | 117 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 111 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 125 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 117 |
| 17:09.0 | 484m | 2:13.2 | 148 | 808 | 18 | 118 |
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