Hans Kristen Paulsen 15:24 row
3,229m
Meters
15:24.5
Time
2:23.1
Pace
182
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 263 |
| Drag Factor | 124 |
August 10, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.5 | 3,229m | 2:23.1 | 119 | 710 | 16 | 114 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 123 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 | 112 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 | 110 |
| 15:24.5 | 76m | 2:41.1 | 84 | 587 | 15 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down