Hans Kristen Paulsen 15:20 row
3,677m
Meters
15:20.5
Time
2:05.1
Pace
232
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 116 |
August 14, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.5 | 3,677m | 2:05.1 | 178 | 914 | 19 | 120 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 118 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 133 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 114 |
| 15:20.5 | 72m | 2:22.3 | 121 | 717 | 15 | 115 |
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