Hans Kristen Paulsen 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
36
Calories
139
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 116 |
August 14, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 28 | 139 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 32 | 122 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 | 134 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 26 | 142 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 | 149 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 152 |
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Level 1