Hans Kristen Paulsen 500m row
500
Meters
1:43.0
Time
1:43.0
Pace
38
Calories
142
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 116 |
August 14, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 38 | 27 | 142 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 29 | 124 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 26 | 137 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 26 | 144 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 26 | 151 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 8 | 29 | 155 |
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Workout Graph
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Level 1