Hans Kristen Paulsen 14:43 row
3,019m
Meters
14:43.5
Time
2:26.3
Pace
167
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 239 |
| Drag Factor | 116 |
August 14, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.5 | 3,019m | 2:26.3 | 112 | 684 | 16 | 114 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 117 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 | 116 |
| 14:43.5 | 931m | 2:32.2 | 99 | 641 | 16 | 109 |
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