Hans Kristen Paulsen 4:21 row

992m

Meters

4:21.2

Time

2:11.6

Pace

60

Calories

107

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate18
Stroke Count80
Drag Factor119

August 15, 2023 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.2 992m 2:11.6 153 827 18 107
4:21.2 993m 2:11.5 154 829 18 107

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Workout Graph

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