Hans Kristen Paulsen 7:22 row
1,525m
Meters
7:22.4
Time
2:25.0
Pace
85
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 118 |
August 15, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.4 | 1,525m | 2:25.0 | 115 | 694 | 16 | 110 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 112 |
| 7:22.4 | 487m | 2:26.2 | 112 | 685 | 16 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down