Hans Kristen Paulsen 12:51 row
3,018m
Meters
12:51.2
Time
2:07.7
Pace
187
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 112 |
August 17, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.2 | 3,018m | 2:07.7 | 168 | 877 | 18 | 113 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 | 107 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 122 |
| 12:51.2 | 644m | 2:12.9 | 149 | 812 | 18 | 111 |
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