Hans Kristen Paulsen 15:05 row
3,027m
Meters
15:05.9
Time
2:29.6
Pace
164
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 251 |
| Drag Factor | 113 |
August 18, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,027m | 2:29.6 | 104 | 659 | 16 | 118 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 129 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 119 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 16 | 114 |
| 15:05.9 | 15m | 3:16.6 | 46 | 458 | 0 | 113 |
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