Hans Kristen Paulsen 12:42 row
3,008m
Meters
12:42.8
Time
2:06.7
Pace
187
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 114 |
August 21, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.8 | 3,008m | 2:06.7 | 172 | 890 | 18 | 116 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 114 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 120 |
| 12:42.8 | 623m | 2:10.6 | 157 | 840 | 17 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up