Hans Kristen Paulsen 10:40 row
2,156m
Meters
10:40.8
Time
2:28.6
Pace
118
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 15 |
| Stroke Count | 168 |
| Drag Factor | 113 |
August 21, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.8 | 2,156m | 2:28.6 | 107 | 667 | 15 | 116 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 | 116 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 15 | 117 |
| 10:40.8 | 131m | 2:35.7 | 93 | 618 | 15 | 115 |
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