Hans Kristen Paulsen v10:00/r...5 row
11,930m
Meters
50:00.0
Time
2:05.7
Pace
752
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,930m |
| Overall Time | 50:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 867 |
| Drag Factor | 123 |
August 22, 2023 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,930m | 2:05.7 | 176 | 906 | 17 | 125 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 17 | 118 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 17 | 122 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 18 | 125 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 17 | 128 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 17 | 133 |
| r0m |
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Workout Graph
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