Hans Kristen Paulsen 12:45 row
3,019m
Meters
12:45.3
Time
2:06.7
Pace
188
Calories
113
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 114 |
August 24, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.3 | 3,019m | 2:06.7 | 172 | 891 | 19 | 113 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 108 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 120 |
| 12:45.3 | 628m | 2:11.6 | 154 | 828 | 19 | 111 |
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