Hans Kristen Paulsen 12:11 row
2,507m
Meters
12:11.0
Time
2:25.7
Pace
138
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 116 |
August 24, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.0 | 2,507m | 2:25.7 | 113 | 688 | 17 | 113 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 116 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 115 |
| 12:11.0 | 438m | 2:29.5 | 105 | 660 | 17 | 110 |
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