Hans Kristen Paulsen 21:51 row
4,512m
Meters
21:51.3
Time
2:25.3
Pace
248
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 112 |
August 26, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.3 | 4,512m | 2:25.3 | 114 | 692 | 17 | 120 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 124 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 127 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 120 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 116 |
| 21:51.3 | 376m | 2:28.0 | 108 | 671 | 17 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down