Hans Kristen Paulsen 12:38 row

3,008m

Meters

12:38.0

Time

2:05.9

Pace

189

Calories

121

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate19
Stroke Count255
Drag Factor113

August 28, 2023 19:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:38.0 3,008m 2:05.9 175 902 19 121
5:00.0 1,169m 2:08.3 166 870 19 112
10:00.0 1,232m 2:01.7 194 967 21 131
12:38.0 608m 2:09.9 160 849 19 122

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Workout Graph

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