Hans Kristen Paulsen 11:06 row
2,319m
Meters
11:06.0
Time
2:23.5
Pace
130
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 107 |
August 29, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,319m | 2:23.5 | 118 | 706 | 19 | 108 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 116 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 108 |
| 11:06.0 | 210m | 2:37.1 | 90 | 610 | 18 | 102 |
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