Hans Kristen Paulsen 5:23 row
1,285m
Meters
5:23.3
Time
2:05.7
Pace
80
Calories
115
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 125 |
September 01, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,285m | 2:05.7 | 176 | 905 | 18 | 115 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 117 |
| 5:23.3 | 85m | 2:17.0 | 136 | 767 | 15 | 113 |
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