Hans Kristen Paulsen 6:26 row
1,518m
Meters
6:26.1
Time
2:07.1
Pace
94
Calories
112
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 111 |
September 02, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.1 | 1,518m | 2:07.1 | 170 | 885 | 20 | 112 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 112 |
| 6:26.1 | 338m | 2:07.3 | 169 | 882 | 20 | 113 |
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Workout Graph
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Warm up. HR 112 v 5 min