Hans Kristen Paulsen 1:00:00 row
15,104m
Meters
1:00:00.0
Time
1:59.1
Pace
1010
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 110 |
September 02, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,104m | 1:59.1 | 207 | 1011 | 21 | 141 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 22 | 129 |
| 24:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 22 | 135 |
| 36:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 22 | 142 |
| 48:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 21 | 147 |
| 1:00:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 22 | 152 |
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Workout Graph
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Level 3. Max HR 153. Føltes ok, men, bør ikke pushe mer pulsmessig