Hans Kristen Paulsen 12:07 row
2,521m
Meters
12:07.3
Time
2:24.2
Pace
141
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 110 |
September 02, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,521m | 2:24.2 | 117 | 701 | 18 | 116 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 122 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 117 |
| 12:07.3 | 426m | 2:29.4 | 105 | 661 | 17 | 111 |
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