Hans Kristen Paulsen 5:06 row
1,187m
Meters
5:06.4
Time
2:09.0
Pace
73
Calories
108
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 123 |
September 05, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,187m | 2:09.0 | 163 | 860 | 19 | 108 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 108 |
| 5:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 109 |
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