Hans Kristen Paulsen 5:47 row
1,349m
Meters
5:47.5
Time
2:08.7
Pace
83
Calories
112
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 127 |
September 08, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,349m | 2:08.7 | 164 | 863 | 18 | 112 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 111 |
| 5:47.5 | 185m | 2:08.3 | 165 | 869 | 18 | 113 |
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Workout Graph
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Warm up. HR 111 v 5 min