Hans Kristen Paulsen 12:52 row
3,043m
Meters
12:52.3
Time
2:06.8
Pace
190
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 113 |
September 09, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.3 | 3,043m | 2:06.8 | 171 | 889 | 19 | 114 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 110 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 127 |
| 12:52.3 | 640m | 2:14.6 | 143 | 793 | 18 | 106 |
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Workout Graph
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warm up. HR 110 v 50 min