Hans Kristen Paulsen 1:30 row
344m
Meters
1:30.4
Time
2:11.3
Pace
24
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
| Drag Factor | 113 |
September 18, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.4 | 344m | 2:11.3 | 154 | 830 | 23 | 122 |
| 1:30.4 | 344m | 2:11.3 | 154 | 830 | 23 | 122 |
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Workout Graph
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Forsøk på ctc, men følte at det ikke var dagen