Hans Kristen Paulsen 26:18 row
5,503m
Meters
26:18.0
Time
2:23.3
Pace
308
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
| Drag Factor | 112 |
September 18, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.0 | 5,503m | 2:23.3 | 119 | 708 | 17 | 116 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 122 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 | 119 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 117 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 | 114 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 115 |
| 26:18.0 | 269m | 2:24.9 | 115 | 695 | 16 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down