Hans Kristen Paulsen 15:02 row
3,233m
Meters
15:02.2
Time
2:19.5
Pace
184
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 91 |
September 19, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,233m | 2:19.5 | 129 | 743 | 17 | 114 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 120 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 114 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 112 |
| 15:02.2 | 5m | 3:40.0 | 33 | 413 | 0 | 111 |
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Workout Graph
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