Hans Kristen Paulsen 3:04 row
559m
Meters
3:04.9
Time
2:45.3
Pace
29
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 111 |
September 25, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 559m | 2:45.3 | 77 | 566 | 21 | 115 |
| 3:04.9 | 560m | 2:45.0 | 78 | 567 | 21 | 115 |
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