Hans Kristen Paulsen 7:06 row
1,675m
Meters
7:06.2
Time
2:07.2
Pace
104
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 124 |
September 26, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,675m | 2:07.2 | 170 | 884 | 18 | 114 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 112 |
| 7:06.2 | 507m | 2:04.4 | 182 | 924 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up. HR 113 v 5 min