Hans Kristen Paulsen 12:08 row
2,520m
Meters
12:08.0
Time
2:24.4
Pace
141
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 113 |
September 28, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.0 | 2,520m | 2:24.4 | 116 | 699 | 17 | 120 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 123 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 119 |
| 12:08.0 | 438m | 2:26.1 | 112 | 686 | 17 | 119 |
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