Hans Kristen Paulsen 33:50 row
7,167m
Meters
33:50.5
Time
2:21.6
Pace
410
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 643 |
| Drag Factor | 96 |
October 02, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.5 | 7,167m | 2:21.6 | 123 | 723 | 19 | 105 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 97 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 106 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 113 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 121 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 95 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 112 |
| 33:50.5 | 663m | 2:53.8 | 67 | 529 | 16 | 91 |
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