Hans Kristen Paulsen 10:09 row
2,116m
Meters
10:09.2
Time
2:23.9
Pace
117
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 94 |
October 03, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,116m | 2:23.9 | 117 | 703 | 16 | 114 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 | 117 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 113 |
| 10:09.2 | 29m | 2:38.6 | 88 | 601 | 7 | 112 |
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