Hans Kristen Paulsen 3:01 row
530m
Meters
3:01.8
Time
2:51.5
Pace
27
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 95 |
October 06, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.8 | 530m | 2:51.5 | 69 | 538 | 19 | 112 |
| 3:01.8 | 531m | 2:51.1 | 70 | 540 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.