Hans Kristen Paulsen 13:16 row
3,193m
Meters
13:16.4
Time
2:04.7
Pace
203
Calories
118
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 113 |
October 09, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.4 | 3,193m | 2:04.7 | 180 | 921 | 20 | 118 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 109 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 127 |
| 13:16.4 | 772m | 2:07.2 | 170 | 885 | 20 | 118 |
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