Hans Kristen Paulsen 5:06 row
1,187m
Meters
5:06.5
Time
2:09.1
Pace
73
Calories
111
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 115 |
October 10, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,187m | 2:09.1 | 163 | 859 | 17 | 111 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 112 |
| 5:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 111 |
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Workout Graph
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