Hans Kristen Paulsen 7:12 row
1,509m
Meters
7:12.7
Time
2:23.3
Pace
84
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 90 |
October 10, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,509m | 2:23.3 | 119 | 708 | 17 | 115 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 116 |
| 7:12.7 | 456m | 2:25.5 | 114 | 691 | 17 | 115 |
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Workout Graph
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