Hans Kristen Paulsen 18:06 row
4,247m
Meters
18:06.0
Time
2:07.8
Pace
265
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 186 |
October 18, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.0 | 4,247m | 2:07.8 | 167 | 876 | 19 | 121 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 108 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 131 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 128 |
| 18:06.0 | 647m | 2:23.7 | 118 | 705 | 19 | 117 |
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Workout Graph
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