Hans Kristen Paulsen 12:06 row
2,954m
Meters
12:06.1
Time
2:02.9
Pace
190
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 94 |
November 16, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.1 | 2,954m | 2:02.9 | 189 | 948 | 21 | 130 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 123 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 144 |
| 12:06.1 | 476m | 2:12.4 | 151 | 818 | 20 | 124 |
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