Hans Kristen Paulsen 24:00 row
6,145m
Meters
24:00.0
Time
1:57.1
Pace
418
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 94 |
November 16, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,145m | 1:57.1 | 218 | 1048 | 24 | 149 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 145 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 149 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 151 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 148 |
| 24:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 25 | 153 |
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Workout Graph
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