Hans Kristen Paulsen 13:44 row
3,347m
Meters
13:44.7
Time
2:03.1
Pace
215
Calories
122
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 265 |
| Drag Factor | 110 |
November 20, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.7 | 3,347m | 2:03.1 | 187 | 944 | 19 | 122 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 111 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 133 |
| 13:44.7 | 919m | 2:02.2 | 192 | 959 | 21 | 124 |
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