Hans Kristen Paulsen 7:09 row
1,674m
Meters
7:09.4
Time
2:08.2
Pace
103
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 113 |
November 30, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.4 | 1,674m | 2:08.2 | 166 | 870 | 17 | 112 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 110 |
| 7:09.4 | 510m | 2:06.8 | 171 | 889 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.