Hans Kristen Paulsen 12:07 row
2,874m
Meters
12:07.9
Time
2:06.6
Pace
180
Calories
113
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 137 |
December 04, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.9 | 2,874m | 2:06.6 | 172 | 893 | 19 | 113 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 99 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 123 |
| 12:07.9 | 502m | 2:07.3 | 169 | 882 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up