Hans Kristen Paulsen 10:08 row
2,413m
Meters
10:08.3
Time
2:06.0
Pace
152
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 104 |
December 12, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,413m | 2:06.0 | 175 | 901 | 18 | 122 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 123 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 122 |
| 10:08.3 | 22m | 3:08.6 | 52 | 479 | 7 | 121 |
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