Hans Kristen Paulsen 5:07 row
1,009m
Meters
5:07.4
Time
2:32.3
Pace
54
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 110 |
December 17, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,009m | 2:32.3 | 99 | 640 | 17 | 118 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 118 |
| 5:07.4 | 21m | 2:56.1 | 64 | 520 | 8 | 118 |
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