Hans Kristen Paulsen 10:21 row
2,501m
Meters
10:21.9
Time
2:04.3
Pace
158
Calories
117
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 107 |
December 22, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,501m | 2:04.3 | 182 | 926 | 19 | 117 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 112 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 120 |
| 10:21.9 | 79m | 2:18.6 | 131 | 752 | 14 | 119 |
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